By Staff Sgt. Kevin Nichols
U.S. Central Command Air Forces News Team
BALAD AIR BASE, Iraq, Jan. 11, 2006 - If a picture can say a thousand words, Staff Sgt. Bonnie McKinley's picture of herself would tell you of a time when she, at 5-foot-4-inches and 25 years old, weighed 215 pounds, putting her at risk of a heart attack or stroke.
Not to mention, her Air Force career was in jeopardy.
She did something about it. She signed up for yoga.
When the Air Force mandated that she increase her exercise routine, she decided to try yoga because it had always interested her.
[caption id="attachment_3184" align="alignleft" width="304"] U.S. Air Force Staff Sgt. Bonnie McKinley leads a yoga class during a break in her 15-hour shift at the Air Force Theater Hospital at Balad Air Base, Iraq. The 5-foot-4-inch respiratory therapist with the 332nd Expeditionary Medical Group weighs 140 pounds. But, a few years ago, she weighed 215 pounds. She attributes her weight loss and fitness increase to the practice of yoga and a healthy diet. She is deployed from Sheppard Air Force Base, Texas. U.S. Air Force photo by Master Sgt. Lance Cheung[/caption]
"I fell in love with it from the beginning," said McKinley, a respiratory therapist at the Air Force Theater Hospital here.
Now 75 pounds lighter, she helps patients in the intensive care unit breathe a little easier. She loved yoga so much that she stuck with it and received a teaching license. Now, in a little room outside the hospital, she teaches medics and others here willing to give yoga a try."I fell in love with it from the beginning," said McKinley, a respiratory therapist at the Air Force Theater Hospital here.
"(Before the room was here) we'd get together and talk about exercising -- how difficult it was to get to sometimes after work," said McKinley who is deployed from Sheppard Air Force Base, Texas.
McKinley decided to multipurpose a tent used for watching movies. She sent out an e-mail to see if anyone was interested in learning yoga and got a great response.
Her "fat picture," as she calls it, has become a centerpiece of her life now. It is a constant reminder of what she has lost and what she has gained.
"Have you seen my fat picture?" she asks co-workers. "I never want to be that unhealthy again."
Not only has she lost the weight, but she can now run six miles and teach an hour of yoga afterward.
Support Our Troops, Inc., announces the seminal member of its Heroes Board: The Honorable Sonny Montgomery. - Daytona Beach, FL, January 10, 2006
(Note: Sonny Montgomery passed on May 12, 2006 and his listing is continued posthumously on the Heroes Board of Support Our Troops®).
Support Our Troops, Inc. is proud and honored to announce that the Honorable Sonny Montgomery, has become the first member of its newly-created Heroes Board.
"We are absolutely humbled at Sonny's recognition of what we are building, and his pitching in with us to help build it,"said Hayes Dent, for Support Our Troops, Inc.
For Release 9 a.m. EDT, January 10, 2006
Because Support Our Troops is rapidly becoming a major and permanent national charity, it established the Heroes Board for guidance.
As Support Our Troops Chairman Martin C. Boire puts it, "every successful great project has Mentors who provide invaluable guidance, have charted the course before, know how to avoid the shoals, where lies the fairest wind, and which ships are friendly. These mentors are the people who are able to make good things happen quickly.
From Homers' Odyssey in antiquity to the present, these keystone individuals are those who provide wise advice, build bridges, locate funding, make connections and open doors to make great things happen for good causes. The Heroes Board will comprise just such magnanimous individuals, who will offer their wisdom to assist the greater good, and are shepherding this project to success for the benefit of America's troops and their families.
The directors of Support Our Troops are fortunate enough to benefit from their wisdom, advice and counsel." more Sonny Montgomery's sanction and involvement will enable Support Our Troops to move quickly for the troops and their families. Founded by civilians Support Our Troops, Inc. is a nationwide charity based in Daytona Beach, on a mission to bolster the families of our neighbors who are working daily to protect all the rest of us. SOT is doing this through the sale of DMV-issued official Support Our Troops specialty license plates in each state, an apparel and accessory line, various patriotic merchandise (stickers, pins, flags, ribbons and so forth) both online and at retail venues across the United States, and most recently, through the of Support Our Troops Custom Harley-Chopper 2006 Raffle.
Funds from these activities will help keep the troops' families intact while their parent(s) are engaged in protecting our families, whether it is a peacekeeping mission, a war, or a hurricane, flood, or other disaster. It is going to help pay for education, medical, home needs, emergency transportation, and the like -- the kinds of things that dad or mom could do if they were home. Sonny expressed his decision to help build the program thusly:
"I am quite impressed with the concept of Support Our Troops, Inc. and the rapid progress that has been made on the foundation's stated mission. I believe the philosophy, guiding principles and method of operation that has been laid out is right on target and will certainly prove to be of great benefit to the type of military families it targets to support."
Gillespie V. "Sonny" Montgomery was born in Meridian, Mississippi on August 5, 1920. He attended public schools in Meridian.
His father died when Sonny was about 12 years old and he remained in the public schools through the ninth grade. One of his aunts saw much promise in him and provided so that he could attend and graduate from The McCallie School in Chattanooga, Tennessee. From McCallie, Sonny enrolled at Mississippi State College (now Mississippi State University) located in Starkville, Mississippi where his great grandfather, W.B. Montgomery had provided some land for a portion of the original campus and had served as one of the first trustees of the school.
Sonny Montgomery was well known on campus and excelled in every endeavor, including ROTC, President of Student Government and membership in Kappa Alpha Order. For Release 9 a.m. EDT, January 10, 2006 more Graduating in 1943, Sonny was commissioned a Second Lieutenant in the U.S. Army and served on active duty in the European Theater, where he earned the Combat Infantryman Badge and was awarded the Bronze Star w/V devise.
After WW II, he returned to Meridian and engaged in business and was a leader in establishing a Mississippi National Guard unit in Meridian. He was later called to active duty with the National Guard during the Korean Conflict. He then was elected to the State Senate and served for 10 years, never missing a roll call vote. In 1967, G.V.
Sonny Montgomery was sworn into the U.S. Congress as a Member of the U.S. House of Representatives. On that day, he and George H.W. Bush began their congressional service as freshmen, standing side by side while taking the oath and have remained very close friends ever since. During his thirty years of congressional service, 1967 - 1997,
Sonny became the Champion of the Veterans of this country and was instrumental in the establishment of the volunteer armed forces through his untiring efforts to revamp and enhance veteran educational benefits through what came to be known as the Montgomery G.I. Bill. In joining the Board of Advisors, Sonny wrote,
"Support Our Troops has a truly bold vision of good things planned for our troops and their families over the next century, and I wholeheartedly endorse these efforts and encourage others to work with you and the board as well. This is a civilian organization involved in a major effort to forever put the civilians of our great nation behind their troops. I think it is a healthy thing for civilian run organizations to be openly behind their troops, because such an effort cannot be accomplished by government agencies, veteran groups or even the military itself with the same efficiency, responsiveness, and enthusiasm as a private organization can provide. Civilians are best suited to motivating other civilians for the sake of our troops and veterans. Support Our Troops, Inc., is well-organized, includes veterans in its management, and I am well acquainted with the trustworthiness of people in it."
After his retirement from the U.S. Congress in 1997, Sonny remained in Washington to continue to work on Capitol Hill in the area of national defense. He also For Release 9 a.m. EDT, January 10, 2006 more retired from the Mississippi National Guard at the rank of Major General. In 2004, he retired to his hometown, Meridian, Mississippi.
On November 9, 2005, G.V. "Sonny" Montgomery was awarded the Presidential Medal of Freedom by President George W. Bush, in a ceremony at The White House --the highest award that can be received by a civilian -- a fitting tribute to a Great American. Sonny summarized his motivation in joining the Support Our Troops Heroes Board as follows:
"I believe that in the end SOT's programs will augment the Montgomery G.I. Bill and other such military assistance packages in a very substantial and flexible way."
And he concluded with this prediction and a personal call to action:
"In my opinion, the accomplishment of the mission of Support Our Troops will also do tremendous good for those who protect this great nation. It is my hope that Legislators all across America will do everything they can to help Support Our Troops accomplish its innovative goals, and that civilians and the great businesses and corporations of America will help Support Our Troops build a truly great national charity for our troops and their families."
"What a truly great man", said Martin Boire, "the veteran's veteran, the man who works tirelessly to look out for those who look out for us. And for him to put in with us on this great American adventure calls us to an even higher level of service and honor. We are thankful and humbled that this titan of soldiers' rights and benefits recognized what we are creating and volunteered to help us in make it happen for America's troops and their families. With men like him, we can only do great things, and we look forward to working with him."
Sonny Montgomery's acceptance letter is attached.
Learn more about Support Our Troops, inc. at www.SupportOurTroops.org.
For Release 9 a.m. EDT, January 10, 2006 more Honorable G.V. "Sonny" Montgomery Meridian, MS,
Postscript May, 2006 "" Sonny passed on May 12, 2006.
Death of G. V. Sonny Montgomery A Proclamation by the President of the United States of America President and Mrs. Bush
Saddened by Death of Sonny Montgomery As a mark of respect for the memory of G. V. Sonny Montgomery, I hereby order, by the authority vested in me by the Constitution and laws of the United States of America, that on the day of his interment, the flag of the United States shall be flown at half staff at the White House and upon all public buildings and grounds, at all military posts and naval stations, and on all naval vessels of the Federal Government in the District of Columbia and throughout the United States and its Territories and possessions until sunset on such day.
I also direct that the flag shall be flown at half-staff for the same period at all United States embassies, legations, consular offices, and other facilities abroad, including all military facilities and naval vessels and stations.
IN WITNESS WHEREOF, I have hereunto set my hand this twelfth day of May, in the year of our Lord two thousand six, and of the Independence of the United States of America the two hundred and thirtieth.
GEORGE W. BUSHhttp://www.clarionledger.com/apps/pbcs.dll/article?AID=/20060512/NEWS/60512004http://www.clarionledger.com/apps/pbcs.dll/article?AID=/20060517/NEWS/605170372/1002/NEWS01
For Release 9 a.m. EDT, January 10, 2006
By Cpl. Adam C. Schnell
2nd Marine Division
HADITHA DAM, Iraq, Jan. 10, 2006 - When Staff Sgt. Barrett A. Kahl was a recruiter in South Boston, Va., he talked with prospective enlistees about the Marine Corps being the smallest, yet most respected organization in the U.S. military.
Little did he know that one day those words would apply in his own life when he got the chance to reminisce with one of his recruits while deployed to Iraq.
[caption id="attachment_3188" align="alignleft" width="306"] U.S. Marine Corps Staff Sgt. Barrett A Kahl, a former recruiter, and Lance Cpl. Christopher M. Fallen, Kahl's former recruit are stationed at the same base in Iraq. The two got a chance to reminisce recently during their deployment in support of Operation Iraqi Freedom. U.S. Marine Corps photo courtesy Staff Sgt. Barrett A. Kahl[/caption]
"I saw him here one day standing in the chow line," said Kahl, a native of Jarrettsville, Md. "It was weird how we were stationed at the same base in Iraq."
His former recruit, Lance Cpl. Christopher M. Fallen of Halifax, Va., is also serving here in support of Operation Iraqi Freedom. While Fallen works as a machine gunner for the Dam Security Unit attached to 3rd Battalion, 1st Marine Regiment, Kahl makes sure the DSU and other units attached to the battalion receive the food that keeps them going."I saw him here one day standing in the chow line," said Kahl, a native of Jarrettsville, Md. "It was weird how we were stationed at the same base in Iraq."
"I knew I would see him out here once he was done with recruiting duty," said 21-year-old Fallen.
In early 2003, Kahl first met Fallen and knew he was different than other future Marines. Graduating in the top five in his class at Halifax County High School, Fallen could have been accepted to any college but instead chose to go into the Marine Corps.
"Since I've known him, he has always had a lot of heart," Kahl said. "Even out here, I see it because he volunteered to come out here when he didn't have to."
Like most recruiters and their enlistees, they keep in contact with their Marines once they graduate basic training and go on to their units. Fallen kept in touch with his recruiter all the way through his enlistment and showed up at Kahl's office each time he went home on vacation.
"When he got back from Iraq the first time, we got together and had dinner," said Kahl, a mess chief attached to the battalion. "We have done lots of things together since he enlisted in the delayed entry program." Before crossing paths in Iraq, the two were both stationed at Marine Corps Base Camp Lejeune, N.C. Once again, they would run into each other on a regular basis much like they do now in Iraq.
"It is really nice seeing him out here," Kahl said. "He brings a little taste of home whenever I see him."
Photo
By Lance Cpl. Roger L. Nelson
Marine Corps Base Hawaii
KANEOHE BAY, Hawaii, Jan. 4, 2006 - Sgt. Russell L. Bridges, noncommissioned officer-in-charge, Base Operations, Headquarters Battalion, Marine Corps Base Hawaii, Kaneohe Bay, said the events of his past have made him push to be a better person.
"I've been on my own since I was 14, because I was emancipated from my parents," said Bridges. "They had their problems and it wasn't a good environment for me, so my grandmother was given guardianship of me.
[caption id="attachment_3192" align="alignleft" width="304"] U.S. Marine Corps Sgt. Russell D. Bridges, noncommissioned officer-in-charge, base operations, Headquarters Battalion, Marine Corps Base Hawaii, Kaneohe Bay, has been in the Marine Corps for more than seven years, said his grandfather -- a former military police officer during Vietnam -- was only family member who pushed him to join the military. U.S. Marine Corps photo by Lance Cpl. Roger L. Nelson[/caption]
"Growing up with my grandma, I was really allowed to do pretty much whatever I wanted, as long as I stayed out of trouble," said 26-year-old Bridges. "She worked full-time in order to make ends meet, but did a good job raising me."
As a junior in high school Bridges decided he wanted to join the military with his friends."Growing up with my grandma, I was really allowed to do pretty much whatever I wanted, as long as I stayed out of trouble," said 26-year-old Bridges. "She worked full-time in order to make ends meet, but did a good job raising me."
"I originally was going to join the Army because all of my friends were doing it," he said. "We were going to do the whole buddy system thing. One of my friends actually took me to the Marine recruiter, and when I was talking to him, he asked what I was doing next summer. I told him I was going to Army boot camp, and he said, €˜No you're not, you're going to Marine Corps boot camp,' and that's how I got to be where I am today."
Bridges enlisted in the Marine Corps as an engineer, going through boot camp at Marine Corps Recruiting Depot, Parris Island, S.C.
"My family was very supportive of my decision to join the military," said the native of Alton, Ill. "My grandma just wasn't thrilled that I chose the Marine Corps over the others, but still backed me. My grandfather served as a military police officer in the Air Force during Vietnam and retired as a senior enlisted, so he was really the only person who pushed me to join."
Bridges explained that a lot of his friends ended up being "grunts," but he was interested in demolition, which is why he joined as an engineer.
"I didn't like doing humps; but I loved demolition, so I knew it was for me," said Bridges. "I'm glad I chose it because I really like it, and it turned out to be really cool."
Bridges has been in the Marines for more than seven years and has been to many different places.
"Before I was in the military, the only place I had ever been to was Mexico - on a church trip," he said. "Since I've been in, I've been to Iraq, all over Europe, Spain, Italy, Jordan, Egypt, and a lot of other interesting places."
Bridges was in Operation Iraqi Freedom and returned to Hawaii in March. While deployed, his job billet was staff noncommissioned officer-in-charge for information operations.
"I volunteered to go to Iraq, so it was awkward. I was scared from time to time, but was never in an actual fire fight," Bridges said. "Our biggest threat was indirect fire. You would hear bombs going off in the distance and then they would stop, so you would have no clue where the next one is going to go off."
He said that if it were up to him, he would not like to be deployed again, but wouldn't mind if he had to go.
"Everybody asks if it's a different lifestyle in Iraq," said Bridges. "They have their good and bad people there."
Bridges said that he is unsure as to what the future holds for him, but believes he will want to retire from the Marine Corps.
"As it looks now I'm going to do my 20 years and retire," he said. "But it's hard to say what's going to happen in the future. If I do decide to get out, I'd be interested in being on a special weapons and tactics team somewhere."
By Sgt. Jason Mikeworth
207th Mobile Public Affairs Detachment
BALAD, Iraq, Jan. 3, 2006 - It started as a normal August day. Soldiers of Task Force 1/128th comprised of K Troop, 3 rd Squadron, 278th Armored Calvary Regiment and 1st Battalion, 128 th Infantry Regiment, were returning to Forward Operating Base O'Ryan after a successful mission to escort an engineer unit. They were just minutes away from an improvised explosive device changing their lives forever.
[caption id="attachment_3581" align="alignleft" width="154"] Ten years of experience as a combat medic were put to use as U.S. Army Sgt. Chad Mahutga worked to treat shrapnel wounds, head injuries and keep one soldier's airway open after an improvised explosive device detonated under a Humvee near Balad, Iraq, last August. U.S. Army photo by Sgt. Jason Mikeworth[/caption]
The IED, made from two anti-tank mines, detonated beneath the lead vehicle of the patrol, tossing the Humvee into the air and causing it to land on its roof. The smoke and dust obscured the vehicle from the view of the rest of the patrol.
"The first thing I did was give a contact report," said Sgt. 1st Class Eric Weaver, a platoon sergeant with K Troop. "Then I radioed to the vehicle to see if they had rolled through it."The IED, made from two anti-tank mines, detonated beneath the lead vehicle of the patrol, tossing the Humvee into the air and causing it to land on its roof. The smoke and dust obscured the vehicle from the view of the rest of the patrol.
There was no answer.
Sgt. Chad Mahutga, a medic with 3rd Platoon, got to the scene as quickly as he could.
"It was like time stood still," Mahutga said. "As soon as my feet hit the ground, it was like operating on instinct."
Mahutga went to work organizing a casualty collection point with the help of Combat Life Savers from the engineers and from K Troop. McCullouch ordered another vehicle closer to the scene to help shield the wounded from the rounds that were discharging in the fire.
Ten years of experience as a combat medic were put to feverish use as Mahutga worked to treat shrapnel wounds, head injuries and to keep one soldier's airway open.
"Doc Mahutga was like a machine. He was doing what he was trained to do," said McCullouch.
Weaver also expressed his admiration of Mahutga's actions.
"Sgt. Mahutga is a franchise player, I'm glad he's on my team," Weaver said. "None of them would have survived if he hadn't been there. He took a bad situation and made it better."
By Cpl. Cullen J. Tiernan
2nd Marine Aircraft Wing
AL ASAD, Iraq, Jan. 3, 2006 - They mirrored each other growing up. From sports, both playing quarterback for their high school teams, to school, both active in student leadership, to joining the Marine Corps and becoming CH-53 pilots, they are brothers, best friends and Marines.
Now, together at Al Asad, Iraq, Capt. Michael S. Beasley, the intelligence officer with Marine Heavy Helicopter Squadron 466, and his younger brother, 1st Lt. Mark P. Beasley, the morale officer with HMH-466, share the unique experience of flying in the same squadron while deployed to a combat environment.
[caption id="attachment_3196" align="alignleft" width="308"] U.S. Marine Corps Capt. Michael S. Beasley (right), the intelligence officer with Marine Heavy Helicopter Squadron 466, and his younger brother 1st Lt. Mark P. Beasley, the morale officer with HMH-466, are able to share the unique experience of flying in the same squadron while deployed in a combat environment together at Al Asad, Iraq. U.S. Marine Corps photo by Cpl. Cullen J. Tiernan[/caption]
We try to eat at least one meal together a day," said Michael, who is serving his second tour in Iraq. "We will catch up on what we have been doing and catch up on brotherly stuff as well. We try and consolidate our phone calls back home and keep everyone updated on how we are doing."
The Beasley brothers are natives of Placerville, Calif.. They said their father Pat Beasley, mother Kathy Beasley and older sister Tara Beasley all share a common interest in aviation."We try to eat at least one meal together a day," said Michael, who is serving his second tour in Iraq. "We will catch up on what we have been doing and catch up on brotherly stuff as well. We try and consolidate our phone calls back home and keep everyone updated on how we are doing."
"When we were kids, our dad flew Cessnas," said Michael. "All of them back home think it's cool we are here together. They are real patriotic and proud of what we are doing."
Michael began his career when he enlisted in the Marine Corps during 1994 as an aircraft recovery specialist. Working airfields by day and going to college at night, he earned his degree and his commission as a pilot through the enlisted commissioning program.
"Seeing Michael graduate from boot camp was inspiring, it got me interested in the Marine Corps," said Mark. "I saw the esprit de corps, the motivation level and the way they pushed physical fitness. As far as compared to the other services, I wanted to join the best."
Mark earned a Reserve Officers' Training Corps scholarship to Oklahoma University, and upon graduation, joined the Marine Corps. During January 2005, he reported to HMH-466 and joined his brother, who had been there since December 2004.
"We were just lucky to get stationed together," said Michael. "We don't fly together, or even fly in the same section. Imagine having a brother trying to tell you what to do, or trying to keep your focus while worried about what the other is doing."
Lt. Col. John H. Celigoy, the commanding officer of HMH-466, said the Beasleys bring a very positive dynamic to the squadron and the ready room.
"They are both great Marines," said Celigoy. "Since (Michael) is the older brother, they seem to take on that older, younger sibling role. They look out for each other. They have a strong relationship that brings a lot to the squadron. It's our pleasure to have them in the squadron, and an honor to serve with them. "
While Celigoy said it is definitely unique to have two brothers in the same squadron, he said they are professional Marine officers, who never let their personal relationship get in the way of their mission.
"Obviously, there is some risk in our profession," said Celigoy. "I am not willing to place undue burden on one family. This squadron can execute its mission without them flying in the same cockpit. It's also a promise I made to their father before we deployed. I have no intention of breaking a promise made to a Marine's parent."
Around the squadron, the Beasley brothers said Michael is more talkative and Mark is more reserved and quiet. They also said the Marines of HMH-466 who don't see them daily often confuse them. But, they said it doesn't bother them, and Mark said it's good having someone who's a little senior who can give him the inside scoop on how everything works.
"They look like brothers, but they have very different personalities," said Celigoy. "They both strive to be the best pilots and Marines they can be. They also both think they are experts on the subject of football and can often be found debating the final points of the game. (Mark) is a University of Oklahoma graduate. So naturally, he's going through some tough times with the performance of the Sooners lately."
The brothers said it's only natural for them to be flying the same aircraft in the same squadron. They said the Marine Corps is like a family, but it's nice to be in the same squadron with a brother you grew up with. They also said they both have the loves of their lives waiting for them in the United States. Mark is married to Melissa, and Michael is engaged to his girlfriend of six years, Sharice Smart.
They said everyone back home was happy they were able to celebrate the holidays together, and just like when they were children playing football or going to school together, they can depend on each other for anything.
U.S. Marine Corps Capt. Michael S. Beasley (right), the intelligence officer with Marine Heavy Helicopter Squadron 466, and his younger brother 1st Lt. Mark P. Beasley, the morale officer with HMH-466, are able to share the unique experience of flying in the same squadron while deployed in a combat environment together at Al Asad, Iraq. U.S. Marine Corps photo by Cpl. Cullen J. Tiernan